Helpful Tips For Those Dealing With Painful Hemorrhoids

The condition of hemorrhoids tends to be prevalent in today’s society, particularly for women who are pregnant or have recently given birth. They can be caused by anything that increases the pressure in veins found in the rectal area. Although they are common, many people are uncomfortable talking about them. This article can help you better understand the causes and treatments so that you can learn how to avoid them.

Make sure to cleanse the area well if you have hemorrhoids. Use moist wipes, which are more comfortable and clean better than toilet paper. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak the area for 20 minutes or more.

Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.

Witch hazel is an effective topical treatment for relief from hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.

A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.

If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. Buy a small stool or use a wood box for your feet while sitting on the toilet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.

This article began with the different types of hemorrhoids that people suffer from. Hemorrhoids on the outside of your anus hurt more and will require plenty of treatment and ways to keep them away. Carefully following the guidelines set forward in this article should help you minimize the problems you experience from this common but painful condition.