Hemorrhoids: How To Take Care Of Them

If you or someone close to you has ever had the great misfortune of suffering from piles, also known as hemorrhoids, you can likely say with great certainty that it is a condition which is best not revisited. By using this helpful advice, you could avoid having to deal with this issue at all.

Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Use moist wipes to clean up instead of toilet paper. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak in the bath for no less than 20 minutes.

If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. You can also apply a cold compress to the affected area to get relief.

If you have hemorrhoids, use lemon in your water. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Make your discomfort a little more bearable by drinking a little lemon water each day.

Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. These products will sting and make the swelling and itching even worse.

One risk factor for hemorrhoids is pushing too hard when defecating. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. When going to the bathroom, a squatting position can help to avoid excessive straining. Place a small stool under your feet when you sit on the toilet. This squatting position has proven to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the issues with hemorrhoids that the people of the Western world have.

Now that you’ve read this article, you have a better understanding of what you can do for your hemorrhoids. Whether you’re dealing with hemorrhoids now, or would like to avoid them in the future, you’re now prepared. Make sure you use the tips listed above to treat your hemorrhoids properly.