Use article directories. This helps drive traffic to your site. This usually won’t cost you anything to do, and you can typically put your own link towards the end of your piece. You can put up a ton of articles and then maybe even spin them later to get more submissions in. If your website allows viewer comments, try using a “no follow” attribute. If someone shares spam, search engine spiders will not follow the link and it will not be associated with your site. This keeps your Google reputation untarnished. Create content that is sure to last a long time. Don’t write about things that will only hold true…

While people are fine talking about such ailments as migraines or high blood pressure, hemorrhoids are a painful and often embarrassing condition that they don’t like to talk about. Millions of people all over the world have dealt with these symptoms, or are dealing with them right now, and could benefit from good information. Use the tips from this article to help treat and prevent hemorrhoids. Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Use moist wipes to clean up instead of toilet paper. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak for at least 20 minutes. Try using…